Green Mung Bean Soup: Healthy, Gluten-Free & Vegan
CookingDoodles
May 14, 2020
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Ingredients
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| 500 g of dry mung beans (soak overnight in cold water) oak overnight in cold water | |
| Vegetable broth | |
1-2
bay leaves 
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|
A pinch
f thyme 
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|
1-2
shallots or onions, chopped 
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|
| 2 carrots | |
| 2 talks of celery, chopped | |
| half a bunch of fennel, chopped | |
2-3
garlic cloves, minced 
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|
| 1-3 tnsp olive oil | |
| 1-2 tsp turmeric (hello, anti-inflammatory goodness!) | |
| 1 tsp cumin | |
| A Pinch of salt and pepper (to taste) | |
1 cup (250 ml)
coconut milk or plant-based cooking cream
(optional, but makes it extra creamy  )
|
Nutritional Information
200g
Fat
100g
Protein
146g
Sugars
436g
Calories
24g
Carbs
137g
Trans fat
Directions
1.
Make the barbecue sauce (or substitute 3/4 to 1 cup bottled sauce):
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2.
Cook the chicken (or substitute 2 cups shredded cooked chicken):
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Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem.
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3.
Mix the chicken with the barbecue sauce:
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Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem.
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Notes
*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.
*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.
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